"I am an active 71-year-old that worked hard at being physically fit and I thought I had reached my potential.  Then I met Abby.  She has taken me to a new level of being physically fit.  As a bonus, my blood sugar is under control, I have lost weight and gained confidence.  Abby has done this in a methodical way aware of my age, health, limitations and still maintaining goals that improve my daily quality of life. "

"Having arthritis and multiple knee and hip surgeries, I was skeptical about my ability to resume an active lifestyle. However, in the past year of working with Abby, she has helped me get back to my active self."

"Abby is an incredible trainer—genuine, kind, and truly invested in helping you reach your goals. She focuses on building lasting habits and always finds creative, effective ways to get there. Thanks to her encouragement and patience, I’ve gained not only progress but also a newfound confidence in myself and my ability to achieve my goals.